Corporate Wellness week focuses on the importance of a work-life balance. It’s a good idea to change your daily routine to benefit your energy levels. Here are a few ideas:
Use a bathroom on another floor; Use the stairs; Deliver documents or messages in person; Get up and walk around your desk once an hour; After a healthy lunch, take a short walk outside.
Remember: A healthy employee has a more positive impact on your company in terms of productivity and profitability.
